Really even more enjoyable is the time this gives us to visit with one another. Swimming and talking, two of my favorite things! It is also nice because she is physically in the same boat as myself. No Stair-Masters or Pilates for us. Water is much safer for those of us with bad backs or hips!
Below I've gathered a few of my favorite exercise quotes...maybe they will keep me motivated!
The only valid excuse for not exercising is paralysis.
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.
A bear, however hard he tries, grows tubby without exercise.
Movement is a medicine for creating change in a person's physical, emotional, and mental states.
And my very favorite:
Don't let what you cannot do interfere with what you can do.